Rest Is a Superpower
Aaron Nauta Published on: 13/12/2025
Week 1 of my sub-3 marathon plan began in Fiji and delivered a powerful reminder: rest is a performance tool. A look at recovery, adaptation, and smart training during travel and heat.
The Next Lap
This is where I share my adventures. From training and fitness to reflections on balance, focus and growth, my weekly blogs mix stories with practical tips you can use in your own goals.
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